FITNESS TEST 2015

I stopped/turned at the park sign for Mountain Meadows, as the actual mileage according to my SP map, is 1.12 to the creek.

Wow: 14:49:74 for the one mile test, even at the beginning of the season!! (Haven’t done any running yet!) That puts me in the “Good” category for my age-gender, and actually not too far from “Excellent” (less than 14:42)… imagine what the number might be at the end of the season!! :D OMGosh, that’s only an 8 second improvement needed!! OH, and–I was going against the wind for part of the time… so maybe I already AM in excellent physical condition!!

OK, time to stop using exclamation marks.

It WAS hard though.

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